Thursday, February 16, 2012

Fibromyalgia & Obesity: Enough Already!

Obesity & Pain Excess body weight may incur many health problems and research has linked obesity with various chronic pain conditions, including fibromyalgia syndrome (FMS). A new report furthers the notion that obesity in persons with FMS may be associated with greater disability and poorer quality of life. However, the implied causal relationship between obesity and FMS is uncertain and there is a possibility that this whole line of investigation may be wrong-headed and unhelpful.

In the latest iteration of research establishing fibromyalgia-obesity linkages, a team from the Mayo Clinic, Rochester, Minnesota, assessed Body Mass Index (BMI) status and its association with symptom severity and quality of life [Kim et al. 2012]. In this study, 888 patients with FMS who were seen at a Fibromyalgia Treatment Clinic completed the Fibromyalgia Impact Questionnaire (FIQ) and the Short Form 36 (SF-36) health survey.

Writing in the February 2012 edition of Arthritis Care & Research, the researchers report that the BMI distribution of nonobese (BMI <25.0), overweight (BMI 25.0–29.9), moderately obese (BMI 30.0–34.9), and severely obese (BMI ≥35.0) patients with FMS was roughly 28%, 27%, 22%, and 23%, respectively. That is, 45% of the participants with FMS could be characterized as obese.

Age was significantly different across the 4 groups, with those having a greater BMI being older (P = 0.004). However, after adjusting for age, patients with higher BMI scores still had more FMS-related symptoms with worse total FIQ scores (P < 0.001), as well as significantly worse scores in the FIQ subscales of physical function, work missed, job ability, pain, stiffness, and depression. Furthermore, heavier patients also had significantly poorer SF-36 scores in physical functioning, pain index, general health perception, and other factors. Post hoc analyses of the 4 groups showed that differences between groups resided primarily in the severely obese group compared with the other groups.

The researchers conclude that obesity, especially severe forms, incurs higher levels of FMS symptoms and a lower quality of life. They suggest that their “results underscore the importance of incorporating weight management strategies in treatment programs for fibromyalgia patients.”

COMMENTARY: Unfortunately, this research is actually not entirely new, offers few insights, and the weight-loss recommendation has little evidentiary support.

For one thing, ample evidence already suggests that obesity and pain often go together. For example, a prior Pain-Topics UPDATE [here] noted that obesity appears to play a critical role in arthritis: in one study, roughly 30% of obese adults had been diagnosed with arthritis compared with 20% of persons categorized as overweight and only 17% in adults of normal or lower-than-normal weight. Recently, we also reported on a large study of more than 1-million Americans that confirmed the presence of higher rates of pain among the heaviest of individuals [UPDATE here].

Furthermore, prior UPDATES have observed that FMS — characterized by widespread pain and a range of functional disturbances — afflicts an estimated 10 million persons in the United States and up to 6% of the world population; most frequently women. Various research studies [eg, UPDATES here and here] have reported that overweight and obese women — particularly those who do not exercise — seem to be at higher risk of having FMS.

So, we get it. When it comes to pain… obesity is bad… and fibromyalgia is bad. But are FMS and obesity directly interconnected?

If so, will losing excess weight improve FMS and boost sufferers’ quality of life? Or, is all of this a cause-effect fallacy so common in pain research, called cum hoc, ergo propter hoc, or “with this, therefore because of this.” It presumes that conditions occurring together likely cause each other, which often is entirely erroneous.

It is well known that correlation is not the same as causation, yet much of the research implies that the strong associations of obesity and FMS do reflect some sort of cause-effect relationship. This sort of fallacious thinking is like the observation that significantly greater numbers of people always seem to be carrying umbrellas on days when it rains; therefore, umbrellas must be an important cause of rain. While this may seem absurd, somewhat of the same reasoning appears in the pain research literature.

For example, as we discussed in an UPDATE more than a year ago [here], a research team from Norway concluded from a large, retrospective, longitudinal study of women that being overweight or obese significantly increases their chances of developing fibromyalgia. Heavier women were reported to have up to a 70% higher risk of developing the disorder compared with women of normal weight. However, neither this study nor other research to date has tried to determine which condition, obesity or FMS, developed first. Therefore, they could not begin to determine cause and effect, even though some researchers and media reports have implied that being fat leads to FMS and/or makes it worse.

It seems equally plausible that FMS is more of a risk factor for excess weight than the reverse. The nature of the disease — with its physical discomforts, emotional stresses, and sleep disturbances — along with some of the medications used in its treatment may all predispose a person to weight gain, whether due to exercise avoidance, poor nutrition, or other influences. And, BMI is an inadequate measure for assessing cause-effect to begin with, since it does not account for many variables that could be important, such as location of body fat, muscle mass, bone structure, and a host of individual neurobiologic, ethnic, genetic, and metabolic factors.

So, what does the research to date tell us? Not much — and it might be time to stop investing further effort, and space in medical journals, to merely demonstrate an obesity-FMS association.

Knowing that obesity and FMS occur together to a considerable extent is interesting but of no diagnostic, prognostic, or therapeutic value. There is currently no well-established scientific rationale for why obesity might cause FMS, or vice versa. And, while there might be probable cause to believe that a weight-loss program could help to alleviate FMS symptoms, there is no convincing body of evidence to date in support of that notion.

Of course, this is not to deny that weight reduction would benefit the overall health of any obese person, but the role of obesity specifically in FMS — physiologically and psychologically — needs much further elaboration to determine if treatment strategies for dealing with this aspect of FMS are necessary, appropriate, and beneficial.

REFERENCE: Kim C-H, Luedtke CA, Vincent A, et al. Association of body mass index with symptom severity and quality of life in patients with fibromyalgia. Arthritis Care & Research. 2012(Feb);64(2):222–228 [abstract here].

21 comments:

fly said...

I have a diagnosis of FM and struggle to maintain my weight above 8stone.

I often imagine that if I could keep more weight on me, the cold weather would not hurt so much.

prettydiva37 said...

This is a crock of sh**! When I was diagnosed with FMS I wasn't overweight so they need to do some more research. It's sad how when they don't know much about something they attribute it to being overweight! This is one of the worst articles I've seen on the condition. Try asking suffers of the condition questions before putting out article that make you look really stupid!!!!

SB. Leavitt, MA, PhD said...

Well, "prettydiva," I'm not sure who you were addressing your comment to (above), but I hope you realize that we share your perspective. That's why it says "Enough Already!" in the title. -- SBL

Anonymous said...

I was NOT overweight before I was hit by a car and then proceeded to get post traumatic migraines, and ultimately FMS. I had to give up my beloved teaching career, at the height of which I was nominated teacher of the year for not only my school, but special education teacher of the year for the county. I am now considered obese, even though I continue to exercise as much as I can, due to my condition, and chronic pain. This pain has impacted my life in so many ways, besides the fact that most of my doctors and family believe that I am just a hysterical female who doesn't want to work anymore. I say BALONEY to whomever decided that if you were fat, it was your fault you are in pain. I am sick and tired of the attitude of the medical community, and the government, because we must be addicts if we take pain meds. It sickens me to see such ignorance, especially at the level of these so called researchers.

barbara said...

I was a little overweight when I was diagnosed. But not obese, and it took years to get the diagnosis! Meanwhile, my activity level crashed. I went from a highly active Mom of three to a barely active Mom of teenagers. So it seems to me that it should occur to these brilliant researchers that we probably got fat BECAUSE of the fibro!!! I am now a 61 year old almost immobile "old" lady before my time.

Michael Ellner said...

I fully agree with you SBL -

The Fibromyalgia & Obesity mythology is often quite stressful for people living with FMS and it is well documented that increasing stress can increase suffering. As you say -- It is time to stop it!
Michael Ellner

Taryn said...

Interpreting causality from this type of study is a no-no. We need a prospective study to get at the temporal issue of obesity and fibromyalgia.

Anonymous said...

I am similar to Barbara - I truly believe I have suffered from FM/CFS for most of my life but was only diagnosed 4 yrs ago - I was always thin, until the meds I was taking for depression, pain, etc. started causing me to gain. Now I am overweight (technically obese) and can hardly get out of bed much less exercise and live the life I would choose........what do we have to do to get this disease some attention?

Anonymous said...

I have had fms for over 20 years, I was a slim teenager when I first started with it. After trying lots of different meds for severe pain, lack of exercise, I started to gain a large amount of weight. Since then I had lost over 10 stone and gained 5 stone back on. The pain etc hasn't been any different from me being overweight or slim. My weight didn't cause me to have fms, it's more the other way round, fms causing me to gain weight. I think it's unfair when doctors blame it on my weight. If I could choose between exercise and pain do doctors honestly think I would choose pain!!

MRS. H. said...

I didn't start to suffer till I was 30 I was in the best shape of my life. I quit smoking started working out daily then my body fell apart. I have gained a lot of weight with the Fibromyalgia. I was not obese when it started it is an end result.

Margaret Metz said...

I was not obese when I was diagnosed either. My weight went up proportionate with my Lyrica dose. I tried lowering my dose, but by then I was already at a point where my body had adjusted and the other medications had similar side effects. I then injured my arm, and the cycle of being sick and so out of shape made it even more difficult to do anything. I keep trying, but (in my opinion) obesity does not have a causal relationship to FM. I think it's almost ... too simplistic to ask questions of obese patients about whether they think their health is poor, they have trouble getting around, lack of energy or depression because obesity causes all those things to be true. It is a risk factor in all kinds of health problems. If they don't see their health as worse than average, then they aren't being realistic. Their bodies aren't designed to carry the extra weight, so it robs them of energy and it's depressing to look and feel the way we do (and be treated we often are). So, all those things seem obvious and not something you need a study to discover. I wish they would focus research money on something that would really give us answers about FM instead.

Anonymous said...

I can totally relate to anonymous- I am sick of it too. I was a pharmacist for 23 years and everyone kept telling me I was depressed, stressed ect. I was depressed because after getting sick people shunned me- I was on Lyrica gained 20 pounds then quit that- It helped maybe a little not enough to justify the weigt gain. I am 47 years old and everyone tells me how great I look. I take pain meds narcs and yes they help me have a life-I am not a drug addict I think I would be by now after having access to narcotics for over 20 years and never taking any-There is a walk in phial pa on May 12th- also national fibro and chronic pain association - and Ginerva Liptons book Figuring out fibromyalgia- She is a physicin who has this disease. I recommend her suggestions in the book- Obesity has nothing to do with fibro except that if you are heavy due to gravity and the stress on heart and lung function it would make fibro more difficult to deal with. I try to walk 20 - 30 minutes 3 times a week. I was tested for celiac (of course negative- I think the test are not sensitive enough) I cut gluten from my diet and very slowly I am feeling better. Dr Lipton describes an allergic inflammatory response as a cause of this disease which makes total sense to me due to the fact that this effects so many more women then men. Womens immune systems are much more complex-I really recommend anynomyous to get her book- I believe with this particular disease if you dont have it you dont completely get it-

SB. Leavitt, MA, PhD said...

Thank you, for the above comment. Dr. Liptan’s book Figuring Out Fibromyalgia is available online at Amazon.com [here]. -- SBL

Anonymous said...

I used to be really slim but slowly bit by bit I've got bigger and bigger - the last 10 years have been hard work not to get any larger - even that takes effort. My GP tells me I'd feel better if I was lighter. I get fed up with everything that I have medically is caused by my 'weight'. Even a sore throat!

Anonymous said...

I am so sick of the weight FMS connection that it has spurred me on to lose weight. Although I can move around more easily on my good days. The weight loss has done nothing to reduce the pain or exhaustion. At least I am taken a little more seriously now. It is so wrong!

Anonymous said...

I have severe dibilitating firomyalgia 15+ years.
I take medication(s)for fibromyalgia.
I have never gained weight because of fibromyalgia, nor have medicaitons caused me weight gain.
I have not gained weight over the years even though my fibromyalgia symptoms have worsened.
Therefore- my having fibromyalgia has nothing at all to do with weight, unless of course being a thin 57 yr old female does!
I'm just saying.

Anonymous said...

I too was very slender (100 lbs) when I was diagnosed with FM. With time and different medications, a surgery I gained weight. It is almost impossible to loose weight. It drives me crazy that I can't loose the weight regardless what I try and I have tried a couple diets. The weight does not help with the pain in the winter. The doctor has told me to go on a "no carb-sugar" diet. No honey nothing sweet. I use spaghetti squash for pasta. I keep a record of everything I eat and drink. (I bought a book that lists all the foods, carbs, calories and sugars). Less than 20 grams of sugar, 100 grams of carbs and less than 600 calories a day. It is working , but very slowly. I believe if I exercised more I would loose a little more weight. I am determined to take the weight off my arthritic bones.
I am looking at ALL my medications and see which ones I can stop taking and maybe replace it with a natural supplement. It is very frustrating and I have not been able to work in over twenty years.

saklotzbach said...

I was thin and had a BMI of 25 when I was diagnosed with fibro 5years ago. Since then I have gained over 40lbs. I feel due to not being able to work out anymore and taking Lyrica. I tried to stop taking it but the pain was so debilitating that I cold not get out of bed...so I started taking it again. I too am tired of reading articles that blame being overweight for every illness. I myself know several people that are of average weight that have chronic pain and illnesses.

Anonymous said...

I have not been diagnosed officially but am pretty sure I have frbromyalgia. I was a pedestrian hit by a truck 12 years ago. I manage my pain without drugs which the docs are not supportive of. I am very sensitive to drugs and just do not want to add the toxicity and side effects to my already challenging life. I am overweight and can't loose weight eventhough I eat a very healthy organic diet. I do not eat grains, sugar, dairy, night shade veges, high glycemic vegies and mostly drink water. It is challenging and feels like a full time job and I work full time. I also treat with Canadian Osteopathy, Acupuncture, and walk twice per day. I take more fish oil (krill and other omega threes and proteolytic enzymes, algae, and use traumeel homeopathic remedy when it gets worse. I am exhausted all of the time and do not have a life outside of working and managing my pain. I applied for disability and was denied - I do not have the money, time, or energy to fight it. I meditate twice per day. All of these things help but the pain is still always present. I also do therapy to manage the effects. Basically, I work to suppport my health and to be able to eat and take natural supplements and pay for treatment. I am 60 and try not to think of the future - just take it one day at a time and stay in the present.

Lil' Sis said...

I have fibromyalgia, polymyalgia rheumatica and Reflex Sympathetic Dystrophy now known as Chronic Regional Pain Syndrome. I did not take medication for the fibromyalgia for years as I have a high pain tolerance and I continued to keep an active lifestyle. I was a paramedic working in an ER and on the ambulance. I had back surgery in 2005 and developed polymyalgia rheumatica and RSD. I was confined to a wheelchair and had to take so much medication that caused weight gain. I also ate all the wrong things as my appetite was down and all I wanted to eat was pop tarts. I started putting on the pounds and within a few months weighed over 200# on a
5'2" frame. I couldn't exercise and I couldn't get past the pain. The pain of fibromyalgia is nothing compared to the pain of RSD. I am now on a weight loss program as of 4 weeks now. I have lost 14# and 12 1/2". I now have about 35 more pounds to go and I hope that the ability to move around and just be able to breathe continues to improve. The pain, I don't expect to ever improve as it hasn't now in 5 years. It is worse at night. I can't be touched especially around joints as they are so tender. I just received an injection in a trigger point in my right hip recently for increased muscle spasms and sciatica pain which has helped. I am scheduled to go to talk with a pain managemnt doctor on May 2nd since my Rheumatologist has retired.

Anonymous said...

I was very thin prior to the diagnosis with FM but it wasn't until I was put on the Lyrica that I gained a significant amount of weight, 8 - 10 lbs every 2 weeks. Not only did I gain weight, but the Lyrica did not help with the pain (taken with Cymbalta and Savella). My pain mgt. doc would not take me off the Lyrica and now I am 40 lbs heavier and have been off the Lyrica for over 2 years. When I asked my new doc why I can't lose the weight from Lyrica, I was told they don't know what causes the weight gain and therefore don't know how to reverse it. The pain is excrutiating from FM and the weight gain is depressing.